Wellness Coaching
Welcome to Aspire Coaching.
Thanks for finding this site- and taking time to read about what I offer. I am a qualified coach, established for several years, who works with clients on wellness. I coach face to face or by phone in central Hitchin, and anywhere in the UK by phone. Distance is never an issue.
What is Wellness Coaching?
You can be certain it's not connected with boot camps! Wellness encompasses your physical and emotional health. The mind and body are inextricably linked, so if one area of your life is out of balance, another area may be letting you know. You may feel lacking in energy, have minor illnesses, or feel under stress.
My approach to coaching is to help you evaluate all areas of your life to so you will feel vibrant, positive and in control.
Achieving wellness may include a change in your lifestyle, career, or relationships. In order to maximise your energy we look at all aspects of your life.
My coaching style is completely non-judgemental, and of course, confidential. I'll never tell you what to do, but enable you to focus on discovering what you want and how you can take steps to achieve that.
I offer qualified, professional coaching within the code of ethics of the Association for Coaching.
The testimonials represent a small selection of clients who have been delighted with the results they had from coaching.
Our Associates offer psychometric profiling as part of a coaching package or on its own. See our Fees page for information. More Info
Coaching:
- is positive
- achieves clearly defined goals
- is life enhancing
Our role is to:
- help you identify changes you want to make to your life
- help you structure those changes within a timescale
- support and motivate you until you reach your goals